Coaching for a Peaceful Mind with Insight Valley
Freedom from Anxiety, Depression, Rumination, Overthinking and Mind-fog, from the Inside-Out.
Feeling stuck? At a crossroads in your career or spiritual life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. You may be surprised to discover what these feelings actually mean and once you do, everything begins to change. As a Consciousness Coach, I can help you flow with whatever life throws at you, help you respond rather than react and awaken to your true self. If you don’t go within, you simply go without - Viktor Frankl
Learn More About Me
Consciousness Coaching from someone who knows how you feel.
I struggled with the symptoms of anxiety for around 17 years. This hidden, inner suffering led to a fascination with the subconscious mind and a determination to find my way back to peace. During that exploration I became a qualified Neuro Linguistic Programming Practitioner and Coach, I read every book I could get my hands on and studied numerous techniques and strategies, but inevitably, all of this sent me deeper into my overthinking mind and I felt worse. After all of the techniques and strategies failed, I became convinced that I was broken, that my mind couldn’t be fixed and I’d have to learn to cope with the symptoms of my anxious thinking for the rest of my life - this was a depressing thought but I couldn’t see another way. Then I had an insight into the truth about how we all experience reality and my life transformed.
Thought-Based Approach
Support That Makes a Difference
Consciousness Coaching Session
Guidance & Inspiration
Freedom from Anxiety Coaching Session
Get the Most out of Life
“Our life is what our thoughts make it”
Marcus Aurelius
